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There is no doubt that people who exercise on a regular basis live a healthier life than those who are generally deskbound and don't perform any type of physical exercise. Motion is life while death is inactivity. Obesity or overweight predisposes you to a lot of ill health that could reduce your life span greatly. Do you know that many people know the benefits of fitness exercises but would not engage in any of it because they cannot bring themselves to endure the effort involved? Friend, you can do better than such people and begin exercising today. You can choose water aerobics or any other type of fitness exercise you like. Just get started. Think of it this way, if you are fit and look it, vitality and alertness are represented in your physical appearance. These are the two important factors employers are looking for in a prospective employee. Do you think that any serious company would hire an overweight dull looking individual? Hey, friend note that your looks create a mental picture of your intellect in the eyes an employer? Assuming you are not yourself overweight, would you not like to remain trim and fit for all to see? You should workout regularly to maintain a trim physic and fitness that makes for mental alertness necessary for leading an enjoyable life. You can consider water aerobics for your works. They are very good for toughening your heart and lungs and keep you fit physically. Overweight indicates poor energy, lack of both mental and physical alertness. People who are overweight are generally assumed to be of low mental capabilities. I am sure you do not want to be so identified. Due to the unyielding laws protecting individuals with regards to job discrimination in the U.S., no firm can openly reject a candidate for being overweight. However, wisely, no mention will be made of your being overweight as the reason for refusing you employment, headhunter's Kathleen Johnson in The Road To CEO, says: “a fifty pound overweight candidate did not make the cut because the extra weight made him appear stooped and lumbering, not quick and agile”. Therefore, your level of intelligence does not matter once you are seen to be overweight by a prospective employer. Your overweight condition basically condemns you to ludicrousness making nonsense how good you can do just about any job beyond salvation. Why should that be your situation when regular water aerobic exercises can keep you fit and healthy looking?. This article was brought about by the experience of a friend. He was slightly overweight, when he went for a job interview. He believed that he did very well, and he did, but unfortunately one of the people who interviewed him, a lady, developed interest and confided in my friend that he did very well, but that she thinks that his being overweight will cost him the opportunity. That was how my friend lost at the job interview. However, the lady had assured him, “ if you would go shape up, I will not only help you get a go at another opportunity, but I would not mind being your very good friend”. My friend did as the lady advised and lost 25 pounds. Guess what? Today they are happily married and my friend gainfully employed in the same company as his wife. The only thing my friend did to gain a lovely wife and a good job is shed just 25 pounds of his overweight?
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